Saturday, August 23, 2014

Things I could do to improve myself.

I have always had an issue with my self esteem so obviously I want to improve a lot in this area...  I have always felt that I was over- weight (even when I was younger and not technically over-weight) and that I was not as pretty as other girls.  While my husband tells me daily that I am beautiful I do not feel that I am.  I have gained a lot of weight over the years and wish to loose it.  I don't wish to be skinny but I do want to be healthier.  I want to be able to run and play with my kids without getting winded.  I would love to run in a charity obstacle race like the dirty girl run or the warrior run.  I really hope some day that I am able to.  I want to eat healthy and set a good healthy example for my children. 

I want to be able to improve my mental health.  In 2004 I was diagnosed with bipolar and was placed on medicine to control my mood swings for about 2 years.  When I left my ex-husband I was able to control things (my emotions, reactions, etc) better and wanted to try to live life without the medicine (which made me like a zombie).  I can proudly say even with my ex-husbands ridiculous behavior with/towards myself and our children I have been able to live without medicine since early 2007.  While I do have some manic issues occasionally I have done very well.  I want to learn some more techniques in how to control these few manic outburst that remain.  

I have always been a caring and giving person but I always feel like there is more that I could do.  I do not have money to donate but I do have time and skills I could give.  I plan to improve this and I want to include my entire family.  I want to take my kids to volunteer at a soup kitchen or to help in some sort of charity event.  My older children Hailey and Josh have been involved with the make a wish foundation with Dickey school but it is part of a competition (the person who donates the most gets to be conductor of their polar express), I want them to know what it feels like to donate without getting anything but the amazing feeling of helping someone in return.  I want to make the world a better place for the future generation!  

There are many things I would like to change about myself I just have to find the will power and get off my but to do it.  I want to start dieting and exercising soon.  I NEED to get healthy, please wish me luck!   

A letter to those I love:

To my loved ones:

Hailey, Joshua, Dj and Kacelynn,

I want you to know how much I love each and every one of you!  I am so proud of the people you are evolving into each and everyday.   I want you to know that I will always be on your side no matter what.  I will always fight for you and what is best for you.  I want you all to follow your dreams and reach for the stars.  No dream is too big.  There is no such thing as failure as long as you do your best and work hard.  Life is what you make it.  

Love, <3
Mommy
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Donald,

Thank you so much for being such an amazing husband and father.  You have been there for my kids and loved them like they were your own from the start and I am grateful to have found a man like you.  You work very hard to ensure that we always have everything we need and want without complaining or questioning what it is for. We often forget to show you just how much we appreciate you and love you.  Thank you for allowing me the opportunity to attend school and better myself and for letting me stay at home with Dj while he is young.  I hope someday to have a good job and be able to "spoil" you a little bit.  I can't wait to grow old with you and to experience all the things we have talked about doing.           

I LOVE YOU!
Elaine
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Mom and Dad,

Thank you for always being there for me and family.  I know we don't say it often enough but I love you and I am very thankful for everything you do!  I hope that I have made you proud.  

Much love,
Elaine